The winter holiday season is full of opportunities to party like you mean it with friends and loved ones, no matter what country you may live in or what religion or culture you are a part of. Unfortunately, celebrations this time of year often involve overindulging on food (especially sugar!) and alcohol, which can really
Food
When Juice Fasts Go Wrong
Kevin and I recently watched the film, “Fat, Sick and Nearly Dead” and got hyper-wound-up about going on a juice fast (o.k., mostly Kevin). So, 24 hours later, there I was, filling up the Graco Trekko stroller with mounds of fruit and vegetables for our juicing pleasure. We had done a week-long fast in the
Planting Seeds of Compassion: In the Words of Colleen Patrick-Goudreau
This is a very atypical blog post for me for two reasons: (1) it might appear a bit lengthy at first glance, and (2) I did not write the actual content. We can just pretend it is one of those things popular blogging people call a ‘guest post,’ no? As some of you know, I am currently privileged
