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Kombucha Questions Answered (Part II)

Posted by on July 16, 2013 in Recipes No Comments

After last month’s post on How to Make Kombucha, we received a slew of email questions regarding brewing difficulties and concerns. Here is our best attempt to address your most popular culturing issues, in hopes of helping you achieving success in your home kitchen! My kombucha still tastes like sweetened tea, AND/OR I am not

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How to Make Kombucha (Part I)

Posted by on May 26, 2013 in Recipes 1 Comment

Kombucha is a fermented beverage made from tea and a source of sugar. Although plain (unflavored) black tea is perhaps most commonly used, white tea or even mildly flavored varieties will also produce an enjoyable kombucha end-product. Although there is a lack of published, peer-reviewed scientific proof that regularly drinking kombucha cures diseases or health imbalances, many people insist that

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Basic Green Juice

Posted by on March 12, 2013 in Recipes 2 Comments

This simple basic go-to recipe for ‘green juice’ will have you hydrated, alkalized and energized in the morning. Extra lemon and ginger can be added, according to your personal preferences. Ingredients: 2 cucumbers 2 stems of greens or celery 1 green apple or pear 1/2 lemon 1/2 inch knob of ginger, peeled Instructions: Run all ingredients

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Banana-Raspberry Soft Serve

Posted by on January 17, 2013 in Recipes No Comments

Dairy-free healthy ‘ice cream’ is only a few minutes away when you have creamy fruits such as bananas in the freezer (mango, pineapple and even durian also work well). When these raw ingredients are blended, they produce a delicious end product which rivals that of fast food chain ice cream desserts, with no added sugar or

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Hazelnut Egg-less Nog

Posted by on December 5, 2012 in Recipes No Comments

Milk and eggs – two of the core ingredients in traditional eggnog – are common dietary allergens which can put a damper on the holiday season when ingested. This nog recipe – free of both eggs and dairy – will satisfy the craving for a festive treat, while being safe for vegans, raw foodists and

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Raw Berry Cheesecake

Posted by on October 15, 2012 in Recipes No Comments

Raw vegan cheesecakes are the ultimate desert and can be made ahead and stored in the freezer for several months. This recipe can be made with any type of berry or other fruit – it’s up to you! The raw white chocolate (cacao butter) can be replaced with coconut oil for an equally-delicious end result.

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Banana-Passion Fruit Sunrise Smoothie Bowl

Posted by on August 5, 2012 in Recipes No Comments

This simple “sunrise” smoothie bowl is a refreshing way to start your day, due to the aromatic properties of fresh passion fruit. If the fruit is not in season or readily available fresh in your area, feel free to use frozen passion fruit purée – just watch for added sugar in some conventional packaged brands.

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